Are you ready to say YES to yourself and reignite the spark for your life on your terms?
Our work together empowers you to do just that and discover, create and live more.
I know the reason you’re here is important.
Something in you is shifting.
Your perception of what is important in your life, how you want to be, what brings you joy and what success and fulfilment truly means to you is changing.
You know there is more to life and you're ready to explore how you want to show up differently, what truly matters to you and what you want for the best years of your life.
I see you. Hear you. And I’m here for you.
As a professional woman in my 40s, I know what it’s like to:
Know that something is missing in your life and lack the clarity of what that is and how to change it
Feel overwhelmed and lost from your constant self-questioning and indecision
Know that pursuit of career success and advancement is no longer the driving force in your life
Feel like you have been defined by your work and your relationship but don’t want to be anymore
Lack the confidence to leave a career or relationship that isn’t right for you
Be worried about upholding other people’s expectations and perceptions yet wanting to follow your own values and beliefs
Lack energy and motivation to prioritise and pursue the things you love such as your health, social or romantic life
Feel disconnected from yourself and those you love
Fall into hard to break cycles of self-defeating habits
More than anything, I know you are ready for change.
Photo by Fi Mims Photography
As a Midlife Awakening and Empowerment Coach, my role is to support you to prioritise yourself as the number one person in your life.
Together we will use the knowledge gained from all of your experience and the self discovery of your midlife awakening to shine a heartfelt light on what’s truly important to you, finally listen to that niggling voice that has been telling you there is more to your life, discover what your heart and soul is dreaming of and make it your reality.
I’m here to help you uncover the shift in your desires, priorities and focus in midlife and what’s holding you back from living a life that feels aligned, fulfilling and true to your beliefs, values and ideals.
We are an amazing match for each other if you are a professional woman, craving to reaffirm who you are, cultivate the deepest and truest self-connection, confidence and freedom to live life on your terms in your 40s. You know that it’s time to experience life fully, guided only by what you know and feel is right for you, and you would love support from someone who understands the deep and profound mental, emotional and spiritual changes you're experiencing. You welcome an understanding of how, as you get older, priorities shift that may not conform to the external expectations and conditioning that have influenced how you’ve experienced life up to now. More so, you are seeking an objective and supportive coach and a dedicated space to give voice (and action!) to your hopes and dreams because you are so very ready to say a wholehearted YES to making yourself a priority, to create and experience a life you truly love.
Here’s how a coaching series can support you
What we explore will always be a unique and individual experience because you are one of a kind, however here are some common ways our work together can benefit you.
Through our coaching and time together…
You will connect with and draw on the experiential wealth of your midlife self to get crystal clear about who you want to be, how you want to show up and what your life looks and feels like when you are living as your most authentic self and in alignment with your core values.
You will create and experience a sense of empowerment through a deeper and authentic awareness of your innate power, ability and ownership to consciously choose how you want your midlife to be.
You will cultivate trust in your evolved, midlife truth and intuition, establishing both as the unwavering guides for the life you are creating.
You will build your self-confidence and let go of any societal expectations, external conditioning or people pleasing tendencies and to set and honour your boundaries.
You will uncover and shift any limiting beliefs about what it means to prioritise and live for yourself, on your own terms without apology.
You will rediscover all parts of you that have been in the background for so long, and through sustainable and nourishing self-care practices, you will begin to live with a much greater sense of joy and wholeness.
Above all else, I will support you every step of the way in this journey and lovingly remind you:
Your work, job title and career do not define who you truly are
It’s OK to want more for your life and work, even when you have achieved ‘success’
There is no age limit on pursuing your dreams
You always have a choice
You are capable
You are worthy
The impact of having an incredibly supportive and experienced coach in your life corner is infinite.
You will discover the power of consciously backing yourself and being in consistent action to be the best antidotes to any fears and self-doubts you are holding. You will finally have the head and heart space to make values-aligned choices from a place of empowerment. Knowing you can make these choices boosts your self-confidence and belief and you will be calmer, clearer and more connected to yourself and the life you truly want. All of this combines to help you create freedom and peace for your mind, body and soul.
Showing up for yourself, committing to change and feeling amazing about who you are and what your life is truly about will spark a beautiful ripple effect that can remain with you for life.
The way in which you interact with yourself and everyone around will shift for the better.
Your evolution will change the world in ways you may never know.
Whether you’re a “Yes let’s do this!” or “Maybe…I want to know more”,
let’s connect!
This 30-minute complimentary Zoom call is 100% obligation-free and an opportunity for us to connect, get to know each other and answer any questions you may have about a potential coaching series together.
Using the insights from your pre-coaching questionnaire to guide candid, real and empowering conversation, we will discover what your heart most wants to achieve from coaching with a focus on what you want to be different in how you are being, feeling and experiencing life in your 40s.
Most importantly we will ensure that our partnership and collective vibe feels right and for you to consider if I am the right coach to support you bring your dreams to life.
Ways We Can Work Together
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THE ESSENTIAL EMPOWERMENT EXPERIENCE
This 3-month experience focuses on what you believe is most essential and impactful to building a foundation of self-connection, self-confidence and self-trust. It is the perfect catalyst to move you from simply existing on auto-pilot in a life you are not loving, to gaining clarity about who you want to be, how you want to show up in life, and experiencing the confidence and freedom to intentionally design and create the midlife you want and deserve.
What’s included:
~ Pre-coaching questionnaire: This powerful tool helps you reflect and share what you most want to achieve from your coaching experience. It is followed by a 30-minute complimentary Zoom video call as an opportunity for us to connect, discover your goal areas, feel into our connection together and if I am the right coach to support you.
~ 1 x 90 minute 1:1 inspirational goal setting coaching session via Zoom
~ 5 x 60 minute 1:1 empowering coaching sessions via Zoom (fortnightly over 10 weeks): From in-depth exploration of your inspiring goals, implementing structured and progressive action plans and celebrating your journey along the way, you can expect each of these sessions to be a calm, positive and joy-filled space wholly dedicated to you. I meet you exactly where you are to make sure you are seen, heard and valued for who you are right now and who you are becoming.
~ Unlimited email support between sessions
~ Welcome gift
Investment: $1,620 AUD paid in full OR 3 x $600 AUD paid in monthly instalments ($1,800 AUD total)
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THE ELEVATED EMPOWERMENT EXPERIENCE
This 6-month experience is designed to move you past the essential and truly elevate your midlife.
It is best suited for your biggest but potentially unnamed dreams, to allow more spaciousness to fit in with your busy life or if you prefer a more extended, richer and deeper level of support.
What’s included:
~ Pre-coaching questionnaire: This powerful tool helps you reflect and share what you most want to achieve from your coaching experience. It is followed by a 30-minute complimentary Zoom video call as an opportunity for us to connect, discover your goal areas, feel into our connection together and if I am the right coach to support you.
~ 1 x 90 minute 1:1 inspirational goal setting coaching session via Zoom
~ 11 x 60 minute 1:1 empowering coaching sessions via Zoom (fortnightly over 22 weeks): From in-depth exploration of your inspiring goals, implementing structured and progressive action plans and celebrating your journey along the way, you can expect each of these sessions to be a calm, positive and joy-filled space wholly dedicated to you. I meet you exactly where you are to make sure you are seen, heard and valued for who you are right now and who you are becoming.
~ Unlimited support via email between sessions
~ Deluxe welcome gift
Investment: $3,240 AUD paid in full OR 6 x $600 AUD paid in monthly instalments ($3,600 AUD total)
I am celebrating you at this moment for reaching this far in what I know is a stretchy and pivotal time of life.
Take a moment of gratitude for YOU for the courage you’ve shown so far. I am deeply honoured you are here and considering taking the first step to making the midlife you want to create your reality.
Only you can make the empowered choice to take that leap and say yes to yourself.
It’s your time. Now,
And I’m 100% here (and ridiculously excited) for you!